SCULPT YOUR BEST PHYSIQUE WITH EXPERT GUIDANCE
At Brine Fitness, we specialize in transforming athletes into champions. With over 20 years of experience in bodybuilding and powerlifting, we've guided countless individuals to achieve their physique goals and step confidently onto the competitive stage.
We support our athletes in their chosen federation and catagory to bring them in to be at the highest level.
OUR COACHING PHILOSOPHY
We believe in a holistic approach that combines:
Personalized Training Programs
Tailored workouts that evolve with your progress.
Mindset Coaching
Developing the mental resilience needed for peak performance.
Nutrition Strategies
Customized meal plans to fuel muscle growth and fat loss.
Posing Practice
Mastering stage presence to showcase your hard-earned physique.
MEET YOUR COACHES
CHRIS BRINE
National NABBA Athletic Champion, WFF SuperBody NZ Champion, and six-time GPC NZ Powerlifting Record Holder. Chris brings a wealth of experience in both bodybuilding and powerlifting, ensuring a comprehensive coaching approach.
AMBER BRINE
New Zealand's leading female-only coach with multiple regional and national bodybuilding titles. Amber specializes in empowering women through tailored training, nutrition, and mindset coaching.
PROVEN RESULTS OUR CLIENTS HAVE ACHIEVED
PRO status in bodybuilding federations.
National and world records in powerlifting.
Significant physique transformations for both competitive and lifestyle goals.
WHATS INCLUDED
Weekly Check-Ins: Regular assessments to track progress and adjust plans.
Video Feedback: Personalized critiques to refine technique and form.
Community Support: Access to our private group for motivation and accountability.
Competition Prep: Guidance through every stage of contest preparation, from off-season to peak week
