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FITNESS IN STYLE

Step into our shop and gear up for greatness. From performance wear to essential accessories, everything here is designed to power your workouts and support your fitness goals, every step, rep, and run.

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Training Plans

From beginners to athletes, our science-backed training plans help you build muscle, burn fat, and improve strength. Choose the program that fits your lifestyle and goals, gym or home workouts included.

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Home HIIT Challenge

No equipment? No problem. High-intensity home workouts that fit your busy schedule

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Build Muscle Plan

A structured hypertrophy plan designed to maximize muscle volume, strength, and endurance

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Fat-Loss Accelerator

Burn calories efficiently with dynamic, progressive workouts designed to tone and shred

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10 Week Transformation

Boost your power and muscle definition with a structured 10-week body transformation program for all levels

Nutrition Plans

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Fat-Burn Nutrition Plan

Tailored workouts that evolve with your progress.

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Vegan Power Plan

Customized meal plans to fuel muscle growth and fat loss.

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Lean Muscle Meal Guide

Developing the mental resilience needed for peak performance.

Posing

Whether you’re preparing for a competition or a fitness photoshoot, our posing programs help you perfect every angle, transition, and expression. Learn how to move with confidence, control, and charisma to showcase your physique at its best.

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Competition Prep Posing

Get show-ready with a full posing routine built around your category, physique, and personal style.

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Advanced Posing Mastery

Refine your presentation with advanced techniques, symmetry work, and real-time feedback from professional coaches.

Get in Touch

Have a question or want to learn more? Send us a message and our team will get back to you as soon as possible.

World Wide Service

New Zealand Owned

​​Chris Brine

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Amber Brine

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Sarah Good

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© 2024 by Amber Chris Brine Fitness. Developed by Aurwave

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